Body Energization
QianKun (Heaven and Earth) Wands Exercise
Energy, Qi and Physical strength
Good exercise movements aren't random movements!
運動不是亂動 ！
Step into the world of joyful movement with our QianKun Wands Practice!
Experience a gentle yet powerful series of movements, using wands to enhance energy flow throughout your body. Designed to seamlessly connect breath with movement, promoting harmony and well-being, whether peacefully like yoga or more energetically like dancing.
Our QianKun Wands Practice offers a path to heightened vitality and inner peace. It’s more than just exercise; it’s a holistic experience that nurtures mind, body, and spirit. Refined over time, this practice ensures you receive potent benefits, unlocking your full potential at home or outdoors in nature.
Immerse yourself in the playful essence of Qi movements, bonding with loved ones—whether parents and kids, partners, or friends—as you journey together. Whether seeking physical health, mental clarity, or relaxation, our practice guides you to wellness. Embrace the flow of energy, discover inner strength, and embark on a fulfilling life journey.
And remember, above all, have fun and relax!
Collaborators
Meet our certified instructors
Xavier
Chongqing, China
Francais. English. 中文
Marcela
Taipei, Taiwan
English. Español
Béatrice
Nantes, France
Francais
Patricia L.
Taipei, Taiwan
Francais. English. 中文
Jessica
Warsaw, Poland
English
Sarah
Bretagne, France
Français
Vianney
Lyon, France
Français, English
Marie Noëlle
Nantes, France
Français
Patricia P.
Taipei, Taiwan
English, 中文
光瑜伽系列 GuangGa©
Find your Balance and Inner Strength
Improve your health by exercising your body from the comfort of your home. This program is specifically designed to get you the best results possible. Learn how to boost your energy, sculpt your body and relax the mind. It truly is an all-in-one practice, a form of exercise that is designed to even help those with mild to severe injuries and long term or recurring pain.
GuangGa© classes are live & interactive, shared either through online Zoom conferences or at our studio.
Our one-on-one sessions can provide a space with all the privacy needed to share any related concerns or interests that you would like to improve upon, building the confidence needed to start a home practice.
坤系列 - 柔軟舒活 Relaxing : Yin GuangGa
Too stressed?
Too tired?
Over-stimulated?
These are the classes for you,
to let go after a long day
乾系列 - 活力動感 Energizing : Yang GuangGa
Need a natural stimulant?
A boost of energy?
Want to increase mental clarity?
These are the classes for you
to set you up for a productive day.